Today I was feeling pretty drained from a busy day yesterday so I just had a very light workout.

Swings: 10L/10R w/24 on min for 6mins

Then I did some KB push ups. I didn't really count how many. Just did sets of 5 to 10 until tired. Probably did about 5-6 sets.

Tomorrow, hopefully I will feel a bit more lively and can get a solid cardio day in.....