Today I was feeling pretty drained from a busy day yesterday so I just had a very light workout.
Swings: 10L/10R w/24 on min for 6mins
Then I did some KB push ups. I didn't really count how many. Just did sets of 5 to 10 until tired. Probably did about 5-6 sets.
Tomorrow, hopefully I will feel a bit more lively and can get a solid cardio day in.....
tv dinner trays
2 years ago
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