Today was my normal Monday after a hard training day on Sunday. To my amazement I was able to press my new 32kg once with both left and right which made me feel great to set a new personal best. Todays, workout, though not that much, was as follows:
TGU: 5mins x2 w/24kg
2L/2R w/32kg
Pressed the 32kg once with each arm, cant wait to do ladders with it....all in good time
tv dinner trays
2 years ago
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