Friday, February 20, 2009

WOD 2/20/09

Today was a light day again. Decided to play around with my new 32kg today.

Swings 10 on min for 10 mins with 32kg.

2L/2R TGU with 32kg.

This new 32 feels real good. I cant wait to press if for reps. Got to work my way up but the TGU and swings felt real solid with it. I didn't want to push it to hard on the TGU and hurt myself so I only did a few. Tomorrow I will take off and then Sunday I am meeting with Paul and Brett for some more card fun.

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