Well today was pretty solid strength day. My hands are holding together buy I need to sand down my calluses a bit because they are sticking up and every day I fear they are going to tear. As for my workout
Get-ups w/24kg
5L/5R x2
Cleans and presses w/24kg
Ladder 1-2-3 L/R for 3 sets
Front Squats w/24kg
3 sets of 5
tv dinner trays
2 years ago
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